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The Empowered Intuition™ Program is a highly supportive six-month therapeutic coaching opportunity for people who are ready to take the next step in their personal development journey by prioritizing their healing and self-discovery process.
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during our time together, you will:
Expand Your Self Awareness and Consciousness
Uncover Limiting Thoughts and Beliefs
Heal and Release Stuck Emotions
Activate and Strengthen Your Intuition
Experience more Self-Love and Compassion
Embody Deep Self-Trust and Confidence
Create a Life a Life You Love: A life in Alignment with Your Authentic Self
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This program includes:
Two one-hour coaching sessions with Micara via Zoom per month (total of 12)
Access to Micara’s calendar to schedule additional drop-in coaching sessions with her whenever you’d like extra support, clarity, or celebration.
Lifetime access to the online, eleven-module Empowered Intuition™ course curriculum.
Empowered Intuition™ Process Journal
ADDED BONUS: Guided Intuitive Movement Practice (26-minute video) with curated playlist
Curriculum overview
Each module includes a combination of video instruction, guided audio meditations, and self-discovery worksheets that when printed out make a beautiful process journal.
Welcome + Pre-Work
Let’s get started! Mentally and energetically prep yourself with intentional practices that will help you release the old, welcome the new, and anchor you in this sacred commitment.
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Module 1: Coming Home to Your Self
Home is wherever you are. Learn how to use energy clearing, mindfulness, and somatic practices to become more present in the moment and grounded in your body.
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Module 2: Your Most Authentic + Empowered Self
Claim it! Learn how to let go of external expectations and discover what it is that your heart and soul truly want to experience.
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Module 3: Becoming a Detective. Investigating Your Limiting Beliefs
Your self-awareness is going to sky-rocket! Learn how to identify conscious and unconscious limiting beliefs that are keeping you stuck, small, and disconnected from your truth.
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Module 4: Inner Child Healing
It’s time to love-up on younger you. Learn how to heal personal and generational pain through inner child meditations, journal work, and reparenting.
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Module 5: Conscious Thought Work + The Power of Meaning
Paving the way to new neural pathways! Reclaim your headspace and see from a new perspective by creating positive thought patterns and assigning empowering meanings to your life experiences.
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Module 6: Befriending Fear
Fear is a normal and natural part of healing, personal growth, and change. Learn how to work with fear, not against it.
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Module 7: All About Intuition
The moment you’ve been waiting for! Create a strong connection with your intuition and learn how it specifically communicates with you.
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Module 8: The Energetics of Intuition
Get ready to fine-tune your awareness of energy! Learn techniques to balance and heal your energy through hands-on healing, breathwork, and meditation.
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Module 9: Doorways to Insight
Going deeper… Learn how to receive direct intuitive guidance through personalized prayer and the power of letting go.
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Module 10: Radical Self-Love + Light
You are so dang lovable! (…but you knew that already, right?) Learn how to (more) fully love and embrace who you are, shine your light, and take up space.
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Module 11: Embodied Authenticity + Aligned Action
Here you are: the last module. You’re ready. It’s time to anchor deeply into your truth, embody your authentic self, and take aligned action steps towards the life your soul is here to live.
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